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Discover the things we wish we already knew, community stories and more. It's real talk, from real people.

Discover the things we wish we already knew, community stories and more. It's real talk, from real people.

Featured

Unfabled raises $2 million to crack the women's health and wellness market

We've got a super exciting announcement to make. We've just closed our funding round and have raised a total of $2 million to further our mission to transform women's health. Read this for the full...

Health & Hormones

Malaria drug Artemisinin shows promise for treating PCOS

Breaking news – an existing malaria drug, artemisinin, might help relieve some of the tough symptoms associated with PCOS. This breakthrough is a ray of hope for many women, though more research i...

Health & Hormones

These earrings could surpass smartwatches in tracking your menstrual cycle

You’re probably familiar with smartwatches, and you may even have heard of and use an Oura Ring, but what about smart earrings? Researchers at the University of Washington have engineered smart ear...

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The Unfabled Christmas Gift Guide 2024: unique & useful Christmas gift ideas

Guaranteed to surprise, delight and make a real health and wellness impact. Expertly curated by us, gifted by you. Say goodbye to panic purchases and hello to the type of Christmas gift that they'...

Health & Hormones

What are the benefits of taking CoQ10?

As we age, our natural CoQ10 levels decline, making supplementation a popular option for maintaining energy and overall health. So, what are the benefits of CoQ10, and is it worth adding to your da...

Pregnancy & Postpartum

Your guide to folic acid: before and during pregnancy

When you're planning for pregnancy, there’s a lot to think about—from navigating lifestyle changes to nurturing your overall health. But one simple, powerful choice can make a huge difference from...

Health & Hormones

PCOS: what it is, how to manage your symptoms & more need-to-knows

Despite its frequency and our understanding of the condition steadily rising, PCOS is still poorly understood and rarely makes the spotlight. Let’s change that. Let’s speak up. Let’s talk about PCOS.

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Guides & Tips

Periods 101

How to exercise in sync with each phase of your menstrual cycle

The team at Wild.AI – a cycle fitness app – shares their best advice for aligning your fitness goals with your hormones.

Health & Hormones

Sexual Wellness

How to navigate sexual intimacy and endometriosis

Unfabled's Clinical Lead Zoe Sever partners with Dr. Sarah Welsh, Co-Founder of HANX, to provide a guide to navigating sexual intimacy and endometriosis.

Periods 101

Your guide to period cups (from someone who doesn’t find using them easy)

Our Content and Partnerships Lead, Lyndsey, shares everything she's learnt from trying to use more than 7 different menstrual cups. No sugar-coating it, this is real talk on period cups.

General Wellbeing

Easy tips to practise mindfulness and find your calm every day

Cognitive Hypnotherapist Lili Sinclair-Williams shares five of her favourite, easy tips to help you find moments of mindfulness every day.

Menopause

5 ways to ease menopause symptoms

Menopause can be a challenging time for many. With around 34 recognised symptoms, from hot flushes to mood swings, it can feel as though your body is on an uncontrollable rollercoaster ride. This ...

Periods 101

5 tips for reducing period cramps that actually work

From TENS machines to heat therapy, magnesium and more, these are our go-to community-approved tips for reducing period cramps.

Our shared stories

Everything you need to know about period swimwear

My first experience going au naturel with Wild deodorant

What we wish we knew about our bodies sooner

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