DR.VEGAN's Magnesium Citrate (200mg per capsule) capsules are offered as an optimal dose in a Citrate form that is more easily absorbed into the body than other forms of magnesium. Magnesium is vital for your psychological wellbeing, supporting your muscles, particularly after exercise, and has been shown to significantly decrease menstrual cramps with regular use.
- 60 capsules of Magnesium, 200mg each, designed to be a daily dose of 400mg
- Magnesium supports over 300 processes in your body
- Taken daily, magnesium has been shown to ease painful period cramps by relaxing the muscles in the uterus and reducing the prostaglandins that cause period pain
- Commonly taken as a soothing mineral to aid sleep before bedtime
- 100% vegan
- Packaged in 100% plastic free, compostable pouches
How to use
Take two capsules per day, with food.
Why we love DR.VEGAN
Creators of supplements that are formulated by expert nutritionists and contain clinically studied plant-based ingredients, DR.VEGAN is committed to helping you make the right choices for your body and for the planet. A no-nonsense, 100% natural and ethical brand, all DR.VEGAN capsules are packaged up in plastic free, compostable pouches and contain none of the unnecessary binders and additives typically found in tablets.
I am not telling a lie when I say that taking these has stopped my period cramps. I take these supplements every day and have been doing so now for about 4 months. I used to get terrible cramps - like 'I can't get out of bed' cramps - but now my period will start and all I feel is a twinge. I'm sure I have magnesium supplements to thank.
I was recommended to give magnesium supplements a try, to ease troublesome night-time leg cramps. These supplements have helped a lot - I’m converted. And these ones come without bulky plastic packaging - well done, Unfabled!
sleeping more deeply since taking these, super happy about it thank you!