{"title":"PMS","description":"\u003cp\u003eAbout 90% of people who menstruate experience premenstrual syndrome (PMS), a collection of symptoms that arise a week or two before their period. The symptoms range from mood swings and irritability to bloating and headaches. While there's no one-size-fits-all solution to PMS, our carefully curated collection features products highly recommended by our community for managing these challenging symptoms. Discover ways to alleviate discomfort and feel more in control every month.\u003c\/p\u003e","products":[{"product_id":"beyou-period-pain-relief-monthly-patches-5-pack","title":"BeYou | Period Pain Relief Monthly Patches 5 Pack","description":"\u003cmeta charset=\"utf-8\"\u003e\n\u003cp class=\"\"\u003e\u003cstrong\u003e\u003c\/strong\u003eEase your cramps and period pains with BeYou's award-winning, 100% natural revolutionary Period Pain Relief Monthly Patches. An incredible alternative for our hot water bottle dependent pals,\u003cspan data-mce-fragment=\"1\"\u003e these patches create a 'cooling tingle' on application and slowly deliver a cramp-numbing sensation to the skin over 12 hours. Made from \u003cmeta charset=\"utf-8\"\u003esteam-distilled eucalyptus and peppermint-derived menthol oils, the biodegradable patches use an adhesive derived from tree sap and can be applied to your tummy, back, legs or breasts for long-lasting pain relief. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"\"\u003e\u003cstrong\u003eFeatures\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003ePack of 5 Patches made from a naturally derived medical-grade polymer blend\u003c\/li\u003e\n\u003cli\u003eReleases over 12 hours\u003c\/li\u003e\n\u003cli\u003e100% natural and cruelty-free ingredients\u003c\/li\u003e\n\u003cli\u003eSuper thin and discreet\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eAdhesive made from tree sap\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003eBiodegradable\u003c\/li\u003e\n\u003cli\u003eRegistered with The Vegan Society\u003c\/li\u003e\n\u003cli\u003eDermatologically tested\u003c\/li\u003e\n\u003cli\u003eNo artificial colours\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"BeYou","offers":[{"title":"Default Title","offer_id":41045081948352,"sku":"BE-0118","price":7.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0535\/4107\/7184\/products\/BeYou_PeriodPainReliefMonthlyPatches-5Pack.jpg?v=1668694403"},{"product_id":"lsw-london-mind-cards","title":"LSW London | Mind Cards - Daily Cards for a More Fulfilling Life","description":"\u003cp data-slate-object=\"block\" data-key=\"4\" class=\"_3ya0-\"\u003eLSW Mind Cards are designed to help you to become more mindful of your thoughts and feelings and give you the tools needed to look after your mental health \u0026amp; happiness, focus on the present and spread positivity \u0026amp; self care throughout your life. By introducing positive habits into your everyday, Mind Cards will give you the self gift of creating the healthiest and happiest life for you.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eFeatures\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003ePack of 45 individually designed cards, featuring prompts to inspire mindfulness in every day, \u003cspan data-mce-fragment=\"1\"\u003epresented in a beautiful lidded box.\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003e\u003cspan data-mce-fragment=\"1\"\u003eThe cards are split across 5 categories: Kindness, Ritual, Gratitude, Journal and Reflection.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\n\u003cmeta charset=\"utf-8\"\u003e \u003cspan\u003eBuild the habit of making positive choices each day will help you lead a more fulfilling and happier life.\u003c\/span\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"LSW London","offers":[{"title":"Default Title","offer_id":42422660727037,"sku":"LS-0177","price":14.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0535\/4107\/7184\/files\/LSWLondon_MindCards-DailyCardsforaMoreFulfillingLife-min.jpg?v=1703182900"},{"product_id":"lsw-london-mind-notes-the-six-month-journal-for-rediscovering-you","title":"LSW London | Mind Notes - The Six Month Journal for Rediscovering You","description":"\u003cp class=\"_3ya0-\" data-key=\"4\" data-slate-object=\"block\"\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cspan\u003eLSW Mind Notes is a six-month undated daily wellbeing journal. This journal is designed to help you pinpoint thought and behavior patterns, encourage the practice of gratitude and use weekly exercises to increase your sense of positive wellbeing for a more fulfilled life. Using different tools and techniques this journal will help you to rediscover what makes you tick and encourage you to do more of what makes you happy.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eFeatures\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eSix month undated wellbeing journal designed to help you begin living a more fulfilling life\u003c\/li\u003e\n\u003cli\u003eContains \u003cmeta charset=\"utf-8\"\u003e \u003cspan data-mce-fragment=\"1\"\u003eMonday to Friday prompts with weekly review pages, motivational exercises, colouring pages, positive affirmations, mindfulness techniques, breathing exercises and more.\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003eDesigned and manufactured in the UK\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"LSW London","offers":[{"title":"Default Title","offer_id":42422859989245,"sku":"LS-0178","price":24.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0535\/4107\/7184\/files\/LSWLondon_MindNotes-TheSixMonthJournalforRediscoveringYou-min.jpg?v=1703183002"},{"product_id":"flux-undies-body-hot-water-bottle","title":"fluxies | Body Hot Water Bottle","description":"\u003cp\u003efluxies' Body Hot Water Bottle is made of 100% natural rubber and comes with \u003cmeta charset=\"utf-8\"\u003e\u003cspan data-mce-fragment=\"1\"\u003ea tie for you to easily wrap around your tummy or back to get rid of cramps and pains. Covered in plush faux-fur \u003cmeta charset=\"utf-8\"\u003eto keep you comfy when you need it most, this extra long hot water bottle can be strapped across your torso and hidden under your coat for chilly walks and it even has pockets! \u003cmeta charset=\"utf-8\"\u003eCan be used hot or cold, to provide cooling relief for hot flushes. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"\"\u003e\u003cstrong\u003eFeatures\u003c\/strong\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eBody hot water bottle with pockets and ties to fasten around your body\u003c\/li\u003e\n\u003cli\u003eUses the same amount of water as a traditional hot water bottle (half a kettle)\u003c\/li\u003e\n\u003cli\u003eDrawstring dust bag for storage and features a faux-fur fleece cover \u003c\/li\u003e\n\u003cli\u003e\n\u003cmeta charset=\"utf-8\"\u003eDimensions: (L) 77cm x (W) 13cm\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"fluxies","offers":[{"title":"Default Title","offer_id":42467060089085,"sku":"FL-0191","price":24.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0535\/4107\/7184\/products\/FLUXUndies_BodyHotWaterBottle-min.jpg?v=1668692897"},{"product_id":"dr-vegan-pms-hero-premenstrual-support-60-capsules","title":"DR.VEGAN | PMS Hero Premenstrual Support - 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60 Capsules","description":"\u003cmeta charset=\"utf-8\"\u003e\n\u003cdiv class=\"product-description rte\" itemprop=\"description\"\u003e\n\u003cp\u003e\u003cspan data-mce-fragment=\"1\"\u003eDR.VEGAN's Magnesium Citrate (200mg per capsule) capsules \u003c\/span\u003e\u003cspan data-mce-fragment=\"1\"\u003eare\u003c\/span\u003e\u003cspan data-mce-fragment=\"1\"\u003e offered as an optimal dose in a Citrate form that is more easily absorbed into the body than other forms of magnesium\u003c\/span\u003e\u003cspan data-mce-fragment=\"1\"\u003e. \u003c\/span\u003eMagnesium is vital for your psychological wellbeing, supporting your muscles, particularly after exercise, and has been shown to significantly decrease menstrual cramps with regular use. \u003c\/p\u003e\n\u003c\/div\u003e\n\u003cp class=\"\"\u003e\u003cstrong\u003eFeatures\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e60 capsules of Magnesium, 200mg each, designed to be a daily dose of 400mg\u003c\/li\u003e\n\u003cli\u003e\n\u003cmeta charset=\"utf-8\"\u003e \u003cspan\u003eMagnesium\u003c\/span\u003e\u003cspan\u003e \u003c\/span\u003e\u003cspan\u003esupports over 300 processes in your body\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003eTaken daily, magnesium has been shown to ease painful period cramps by relaxing the muscles in the uterus and reducing \u003cspan data-mce-fragment=\"1\"\u003ethe prostaglandins that cause period pain\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003e\u003cspan data-mce-fragment=\"1\"\u003eCommonly taken as a soothing mineral to aid sleep before bedtime\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e100% vegan\u003c\/li\u003e\n\u003cli\u003ePackaged in 100% plastic free, compostable pouches\u003c\/li\u003e\n\u003cli\u003eTin not included\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Dr. Vegan","offers":[{"title":"Default Title","offer_id":42513080451325,"sku":"DR-0200","price":8.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0535\/4107\/7184\/files\/DR.VEGAN_-_Magnesium_1.jpg?v=1769403948"},{"product_id":"hottea-mama-night-owl-calming-tea","title":"HotTea Mama | Night Owl Calming Tea","description":"\u003cp\u003e\u003cspan\u003eStruggling to fall asleep? Feeling anxious? HotTea Mama's Night Owl Calming Tea is here. This caffeine-free tea blend of calming herbs will help ease you into the land of nod.  Including whole chamomile flowers, lavender, valerian root, lime flowers, rooibos and corn flowers, this carefully balanced blend is renowned for relaxing the body and soothing the mind. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e\u003c\/span\u003e\u003cstrong\u003eFeatures\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cmeta charset=\"utf-8\"\u003e14 whole leaf, plastic free, biodegradable tea pyramids\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cmeta charset=\"utf-8\"\u003e \u003cspan\u003eA blend of chamomile flowers, lavender, valerian root, lime flowers, rooibos and corn flowers to soothe and calm\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eThese plant-based teabags release fewer tannins into a brew, ensuring this tea's gently uplifting effect\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cmeta charset=\"utf-8\"\u003eMade only with whole leaf, natural ingredients to ensure that you get the full flavour and goodness of the herbs and flowers in this blend\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\n\u003cspan\u003eMade from 100% natural botanicals and \u003c\/span\u003e100% plastic free\u003c\/li\u003e\n\u003cli\u003eRecyclable box packaging\u003c\/li\u003e\n\u003cli\u003eVegan \u0026amp; gluten free\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"HotTea Mama","offers":[{"title":"Default Title","offer_id":42973525049597,"sku":"HO-0347","price":6.49,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0535\/4107\/7184\/files\/HotTeaMama_NightOwlCalmingTea-min.jpg?v=1697034292"},{"product_id":"hottea-mama-over-the-moon-pms-support-tea","title":"HotTea Mama | Over the Moon PMS Support Tea","description":"\u003cp\u003eHotTea Mama's Over The Moon PMS Support Tea is made from a carefully selected blend of herbs that have been used for over a millennia to soothe PMS symptoms. Featuring \u003cspan data-mce-fragment=\"1\"\u003ewhole raspberry leaf, chamomile flowers, ginkgo, spearmint, dandelion root and rose petals. Each targeted to support your body, and offer you support when you need it.\u003c\/span\u003e The herbs in this tea have a storied past of \u003cspan data-mce-fragment=\"1\"\u003esoothing cramps, reducing bloat, bringing calm and relaxation and supporting a regular cycle.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eFeatures\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cmeta charset=\"utf-8\"\u003e14 whole leaf, plastic free, biodegradable tea pyramids\u003c\/li\u003e\n\u003cli\u003e\n\u003cmeta charset=\"utf-8\"\u003e \u003cspan\u003eHotTea Mama only use whole leaf, natural ingredients to ensure that you get the full flavour and goodness of the herbs and flowers in this blend\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e100% natural botanicals\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003eRecyclable box packaging\u003c\/li\u003e\n\u003cli\u003eVegan \u0026amp; gluten free \u003c\/li\u003e\n\u003c\/ul\u003e","brand":"HotTea Mama","offers":[{"title":"Default Title","offer_id":42973821698301,"sku":"HO-0348","price":6.49,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0535\/4107\/7184\/files\/HotTeaMama_OvertheMoonPMSSupportTea-min.jpg?v=1697034233"},{"product_id":"guud-inside-60-mood-boosting-capsules","title":"guud | Inside - 60 Capsules for Healthy Heart and Mind","description":"\u003cmeta charset=\"utf-8\"\u003e\n\u003cp class=\"\"\u003e\u003cstrong\u003e\u003c\/strong\u003eGuud Inside is packed with sustainable, vegan Omega-3. Formulated to support brain and heart health, guud inside is here to boost your mood and maintain your overall health. Using omega-3 derived from algae, not fish-oil, this is an ideal vegan and sustainable alternative to mainstream Omega-3 supplements.\u003cbr\u003e\u003c\/p\u003e\n\u003cp class=\"\"\u003e\u003cstrong\u003eFeatures\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e60 capsules of guud inside Omega-3, derived from algae\u003c\/li\u003e\n\u003cli\u003eMaintain a healthy heart and brain\u003c\/li\u003e\n\u003cli\u003e100% plant-based and sustainable\u003c\/li\u003e\n\u003cli\u003eSuitable for vegans\u003c\/li\u003e\n\u003cli\u003eNo added sugar, preservatives or artificial colourings\u003c\/li\u003e\n\u003cli\u003eMade in Belgium\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"guud","offers":[{"title":"Default Title","offer_id":42994118754557,"sku":"GU-0352","price":23.09,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0535\/4107\/7184\/products\/guud_inside-min.jpg?v=1655210349"},{"product_id":"maude-burn-no-1-massage-candle-113g","title":"maude | Burn no. 1 Massage Candle - 113g","description":"\u003cp\u003eSet the mood with maude's hand-poured Burn no. 1 Soy Massage Candle. D\u003cspan data-mce-fragment=\"1\"\u003eeveloped with a master scent house in Brooklyn, Burn no. 1 melts with subtle notes of amber, cedar leaf, lemongrass, tonka bean and Mediool date. Formulated to have a low burning temperature, this candle melts down into an ultra-hydrating massage oil that can be poured onto the skin.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\" class=\"\"\u003e\u003cstrong\u003eFeatures\u003c\/strong\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eHand-poured 113g massage candle\u003c\/li\u003e\n\u003cli\u003e100% cotton, lead-free wick\u003c\/li\u003e\n\u003cli\u003e\n\u003cmeta charset=\"utf-8\"\u003e \u003cspan\u003eBlended with warming notes of amber, cedar leaf, lemongrass, tonka bean, and Medjool date\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cmeta charset=\"utf-8\"\u003ePhthalate-free\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003eLow burning temperature\u003c\/li\u003e\n\u003cli\u003eUltra hydrating\u003c\/li\u003e\n\u003cli\u003eVegan and cruelty-free\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"maude","offers":[{"title":"Default Title","offer_id":43035117715709,"sku":"MA-0396","price":25.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0535\/4107\/7184\/products\/maude_Burnno.1MassageCandle2-min.jpg?v=1656679210"},{"product_id":"our-remedy-ashwagandha-60-capsules","title":"Our Remedy | Ashwagandha - 60 Capsules","description":"\u003cp\u003eIntroducing Our Remedy's Ashwagandha (1000mg per capsule) daily capsules. Due to its adaptogenic nature, Ashwagandha has been used for centuries in Ayurvedic medicine, and is best known for its stress-relieving effects. Taken regularly, there is evidence that Ashwagandha can improve sleep quality, enhance concentration, and reduce overall stress and anxiety levels.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eFeatures\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e60 capsules of Ashwagandha, 1000mg each\u003c\/li\u003e\n\u003cli\u003eFood supplement to be taken once a day, preferably at mealtime\u003c\/li\u003e\n\u003cli\u003eCapsules containt a blend of Ashwagandha extract and black pepper \u003c\/li\u003e\n\u003cli\u003eSuitable for vegans\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003e100% recyclable packaging\u003c\/li\u003e\n\u003cli\u003eCruelty free\u003c\/li\u003e\n\u003cli\u003eMade in the UK\u003c\/li\u003e\n\u003cli\u003eNo added sugars, preservatives, sweeteners or colours\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Our Remedy","offers":[{"title":"Default Title","offer_id":43374073217277,"sku":"OU-0445","price":14.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0535\/4107\/7184\/files\/OurRemedy_Ashwagandha-min.jpg?v=1714044392"},{"product_id":"our-remedy-magnesium-60-capsules","title":"Our Remedy | Magnesium - 60 Capsules","description":"\u003cp\u003eIntroducing Our Remedy's Magnesium (200mg per capsule) daily capsules. This supplement contains 200mg of magnesium citrate, an essential mineral that supports a wide range of bodily functions. 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