Stella | The Menopause Companion App - Annual Subscription

Name: Stella | The Menopause Companion App - Annual Subscription
Brand: Stella
SKU: ST-0543
Price: 56.0 GBP
Availability: InStock

£56.00 £69.99

Recommended for

Menopause Hot Flushes Sleep Support Anxiety & Stress

Why we love Stella

The answer to this question is pretty simple: Stella really works. Research shows that 75% of people who complete a Stella plan report improved symptoms and 80% say they feel better. Designed with your personal journey in mind, Stella is improving the menopause experience, one download at a time.

Description

Meet Stella, your new menopause companion. An app specifically designed to help you manage your menopause symptoms, Stella was created so you can get on with life. Whether you want to feel less overwhelmed, sleep better, reduce bladder leaks, boost libido or handle hot flushes, Stella has all the information and support you need, right in the palm of your hand. Available on Unfabled as an annual subscription, when you purchase this product, you can find your unique Stella redemption code in your inbox (this might take a few minutes to come through!). Nobody should feel alone through the menopause transition, and with Stella, you won't be.

Features

An annual subscription to the Stella Menopause Companion App
Inside Stella you can find:

A personalised plan to manage your most bothersome symptoms of menopause
Proven lifestyle change techniques to improve health now and later in life
Messaging with supportive coaches for encouragement
Menopause-friendly recipes and exercises to build a better lifestyle
Mindfulness exercises to help sleep, hot flushes, anxious feelings and much more

Ideally suited to your needs, whether you're postmenopause or in perimenopause
Unlock a library of interactive and video-guided exercises
Discover practical tips to build long-lasting lifestyle changes into your busy life

How to download

Available on Unfabled as an annual subscription, after you purchase this product, we will send you your unique Stella redemption code via email straight to your inbox (this might take a few minutes to come through!)
We suggest opening your email on your phone for the smoothest download process possible.
If you don't see the email come through, be sure to check your spam folder, just in case!

Stella | The Menopause Companion App - Annual Subscription

£56.00 £69.99

Add to bag

Stella

Stella | The Menopause Companion App - Annual Subscription

Meet Stella, your new menopause companion. An app specifically designed to help you manage your menopause symptoms, Stella was created so you can get on with life. Whether you want to feel less overwhelmed, sleep better, reduce bladder leaks, boost libido or handle hot flushes, Stella has all the information and support you need, right in the palm of your hand. Available on Unfabled as an annual subscription, when you purchase this product, you can find your unique Stella redemption code in your inbox (this might take a few minutes to come through!). Nobody should feel alone through the menopause transition, and with Stella, you won't be.

Features

An annual subscription to the Stella Menopause Companion App
Inside Stella you can find:

A personalised plan to manage your most bothersome symptoms of menopause
Proven lifestyle change techniques to improve health now and later in life
Messaging with supportive coaches for encouragement
Menopause-friendly recipes and exercises to build a better lifestyle
Mindfulness exercises to help sleep, hot flushes, anxious feelings and much more

Ideally suited to your needs, whether you're postmenopause or in perimenopause
Unlock a library of interactive and video-guided exercises
Discover practical tips to build long-lasting lifestyle changes into your busy life

£56.00 £69.99

View all details

There are over 7 million women transitioning through the menopause in the UK.

Menopause is defined as beginning when you go 12 months without having a period. It typically begins around the age of 51.

After the menopause, the changes in hormone levels (loss or decline of oestrogens) and other age-related changes may increase your risk of potentially serious health conditions. This is why it is important to see your doctor for regular physical exams and check-ups

Why you should consider seeking expert care from a menopause specialist.

Seeking a doctor specialising in menopause with the correct tools, training and knowledge can make all the difference in receiving the care you need.

In a 2021 survey of GPs, only 60.7% ‘felt comfortable managing menopausal women and offering them management options’ and 52% reported that they ‘were not offered enough support to be able to advise and treat women with menopausal symptoms appropriately’.

What might a menopause specialist recommend?

Regular exercise, particularly weight-bearing activities where your feet and legs support your weight, such as walking, running or dancing.

Exercise to help you relax, such as yoga and tai chi, or meditation.

Adopting a healthy diet including foods packed with calcium, such as milk, yoghurt, and green leafy vegetables.

Lifestyle modifications, like stopping smoking.

Cognitive behavioural therapy to help with low mood, anxiety and maybe even insomnia.

"Every woman will go through menopause — unfortunately, around 80% of women experience symptoms that interfere with their lives."

Amazing app

Love using Stella - menopause is pretty overwhelming and its so nice to have something to lean on for advice through this time. Wish my mum had had this in her day!

Highly recommend

Getting out of bed used to be such a struggle, but now I can confidently say that I feel happier and more motivated. The impact of the app on my well-being has been tremendous!