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Free delivery on all UK orders over £30
Free delivery on all UK orders over £30
Free delivery on all UK orders over £30
Free delivery on all UK orders over £30
Free delivery on all UK orders over £30
Free delivery on all UK orders over £30
Free delivery on all UK orders over £30
Free delivery on all UK orders over £30
Free delivery on all UK orders over £30
Free delivery on all UK orders over £30
Free delivery on all UK orders over £30
Free delivery on all UK orders over £30
Free delivery on all UK orders over £30
Free delivery on all UK orders over £30
Free delivery on all UK orders over £30
Free delivery on all UK orders over £30
Free delivery on all UK orders over £30
Free delivery on all UK orders over £30
Free delivery on all UK orders over £30
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Community-led solutions
Community-led solutions
An estimated 5 to 10% of us have premenstrual dysphoric disorder (PMDD). Like PMS on steroids, PMDD can lead to depressive episodes, severe mood swings and insomnia – but only in the luteal phase of your menstrual cycle.
While products won't solve PMDD, this collection features products that have been highly rated by our community for managing symptoms, offering support to anyone navigating PMDD symptoms each month.
“I've been using magnesium for years to help with muscle soreness and recovery. A friend recently told me it helps with period cramps too, so now I take it regularly whenever I know I'm PMSing. Works great!”
“I've been using magnesium for years to help with muscle soreness and recovery. A friend recently told me it helps with period cramps too, so now I take it regularly whenever I know I'm PMSing. Works great!”
“Have taken for a couple of months now, big noticeable difference with my second month of using pre cycle. No sore tender breasts, moods were not as extreme, was not as tired. For someone who has suffered from extreme pms, these are a welcomed benefit.”
“Have taken for a couple of months now, big noticeable difference with my second month of using pre cycle. No sore tender breasts, moods were not as extreme, was not as tired. For someone who has suffered from extreme pms, these are a welcomed benefit.”
“This has been a lifesaver for my pms symptoms. no more night sweats and my mood swings have lessened. would recommend!”
“This has been a lifesaver for my pms symptoms. no more night sweats and my mood swings have lessened. would recommend!”
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