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Perimenopause

Perimenopause is the transitional phase leading up to menopause—the natural end of the reproductive years. During this time, fluctuating oestrogen levels can lead to a wide range of symptoms, from irregular periods and hot flushes to sleep disruption and vaginal dryness. This collection is here to support you through it all, with community-recommended products designed to meet your needs, whatever they look like.

Quick note: If you’re using HRT, we recommend reviewing supplement ingredients with your healthcare provider before introducing anything new!

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For Bloating
Sale
Unfabled | Debloat Superblend - 90 Capsules Unfabled | Debloat Superblend - 90 Capsules
Unfabled
Unfabled | Debloat Superblend - 90 Capsules
£19.19 £23.99
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For Stress & Anxiety
Sale
Unfabled | Ashwagandha Gummies - 60 Gummies Unfabled | Ashwagandha Gummies - 60 Gummies
Unfabled
Unfabled | Ashwagandha Gummies - 60 Gummies
£11.99 £14.99
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GLORIAH | Soul Gel Intimate Lubricant - 50ml GLORIAH | Soul Gel Intimate Lubricant - 50ml
GLORIAH
GLORIAH | Soul Gel Intimate Lubricant - 50ml
£16.99
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Sale
Napiers | Wild Yam Cream - 60ml Napiers | Wild Yam Cream - 60ml
Napiers
Napiers | Wild Yam Cream - 60ml
£17.99 £19.99
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HotTea Mama | Take A Pause Menopause Tea HotTea Mama | Take A Pause Menopause Tea
HotTea Mama
HotTea Mama | Take A Pause Menopause Tea
£6.49
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Wild Nutrition | Menopause Complex - 60 Capsules Wild Nutrition | Menopause Complex - 60 Capsules
Wild Nutrition
Wild Nutrition | Menopause Complex - 60 Capsules
£35.99
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Wild Nutrition | Organic Protein + Superfood Powder - 14 Servings Wild Nutrition | Organic Protein + Superfood Powder - 14 Servings
Wild Nutrition
Wild Nutrition | Organic Protein + Superfood Powder - 14 Servings
£43.49
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LAPCOS | Collagen Firming Cream - 50ml LAPCOS | Collagen Firming Cream - 50ml
LAPCOS
LAPCOS | Collagen Firming Cream - 50ml
£28.29
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HotTea Mama | And Breathe Ashwagandha Hot Chocolate - 280g HotTea Mama | And Breathe Ashwagandha Hot Chocolate - 280g
HotTea Mama
HotTea Mama | And Breathe Ashwagandha Hot Chocolate - 280g
£14.49
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For Focus
Unfabled | Lion's Mane Gummies - 60 Gummies Unfabled | Lion's Mane Gummies - 60 Gummies
Unfabled
Unfabled | Lion's Mane Gummies - 60 Gummies
£15.19 £18.99
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BetterYou | Magnesium Oil Body Spray - 100ml BetterYou | Magnesium Oil Body Spray - 100ml
BetterYou
BetterYou | Magnesium Oil Body Spray - 100ml
£13.95
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For Skin & Bone Health
Sale
Unfabled | Collagen Pureblend - 60 Capsules Unfabled | Collagen Pureblend - 60 Capsules
Unfabled
Unfabled | Collagen Pureblend - 60 Capsules
£11.19 £13.99
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Sixways | Focus & Elevate Mushroom Blend - 30 Servings Sixways | Focus & Elevate Mushroom Blend - 30 Servings
Sixways
Sixways | Focus & Elevate Mushroom Blend - 30 Servings
£31.99
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Adaptogenic Apothecary | Peace Blend for Sleep - 180g Adaptogenic Apothecary | Peace Blend for Sleep - 180g
Adaptogenic Apothecary
Adaptogenic Apothecary | Peace Blend for Sleep - 180g
£35.99
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Adaptogenic Apothecary | Focus Blend with Lions Mane - 60g Adaptogenic Apothecary | Focus Blend with Lions Mane - 60g
Adaptogenic Apothecary
Adaptogenic Apothecary | Focus Blend with Lions Mane - 60g
£29.99
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ede Aromatherapy | Burnout - Aromatherapy Roll On Burnout Roll On Therapist, 10ml glass bottle containing our organic aromatherapy roll on oil. Contains essential oils petitgrain, geranium, lavender and clary sage to help reduce overwhelm from burnout.
ede Aromatherapy
ede Aromatherapy | Burnout - Aromatherapy Roll On
£25.99
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DR.VEGAN | Gut Works Probiotics - 30 Capsules DR.VEGAN | Gut Works Probiotics - 30 Capsules
Dr. Vegan
DR.VEGAN | Gut Works Probiotics - 30 Capsules
£28.99
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For Headaches & Fertility
Sale
Unfabled | CoQ10 Pureblend - 90 Capsules Unfabled | CoQ10 Pureblend - 90 Capsules
Unfabled
Unfabled | CoQ10 Pureblend - 90 Capsules
£23.99 £29.99
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For Focus
Sale
Unfabled | Mushroom Superblend - 120 Capsules Unfabled | Mushroom Superblend - 120 Capsules
Unfabled
Unfabled | Mushroom Superblend - 120 Capsules
£21.59 £26.99
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Jude | Bamboo All Day Incontinence Liners - 30 Pack Jude | Bamboo All Day Incontinence Liners - 30 Pack
Jude
Jude | Bamboo All Day Incontinence Liners - 30 Pack
£4.69
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BEAUTYPRO | Warming Eye Mask - Self Heating BEAUTYPRO | Warming Eye Mask - Self Heating
BEAUTYPRO
BEAUTYPRO | Warming Eye Mask - Self Heating
From £2.99
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Luna Daily | The Everywhere Wash Luna Daily | The Everywhere Wash
Luna Daily
Luna Daily | The Everywhere Wash
From £7.99
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Luna Daily | The Hydrating Everywhere Spray-to-Wipe Mini - 30ml Luna Daily | The Hydrating Everywhere Spray-to-Wipe Mini - 30ml
Luna Daily
Luna Daily | The Hydrating Everywhere Spray-to-Wipe Mini - 30ml
£7.99
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Adaptogenic Apothecary | Freedom Natural Blend for Menopause - 180g Adaptogenic Apothecary | Freedom Natural Blend for Menopause - 180g
Adaptogenic Apothecary
Adaptogenic Apothecary | Freedom Natural Blend for Menopause - 180g
£54.99
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