Take A Pause menopause tea is specially blended to offer support and relief through the tough menopause transition, from perimenopause to postmenopause. Whilst there are 48 symptoms of menopause, HotTea Mama has selected natural herbs that have been used for millennia to support with the most common ones we face.
15 whole leaf, plastic free, biodegradable tea pyramids
- A blend of steamed green tea, raspberry leaf, gingko biloba, ginseng, valerian, sage and licorice
- Made only with whole leaf, natural ingredients to ensure that you get the full flavour and goodness of the herbs and flowers in this blend
- 100% natural botanicals
- Recyclable box packaging
- Vegan & gluten free
We recommend this tea iced if you suffer from hot flushes…hot tea is the last thing you want! But keep cold tea in the fridge so it’s on hand whenever you need it. Use 3 whole leaf tea bags in a 1 litre jug. Cover with c. 2 inches of freshly boiled water, wait for 30 seconds. Top up with cold water. Store in door of the fridge for 4-6 hours (max. 24 hours). Enjoy whenever you like!
And if you'd like to drink it hot, simply use 1 whole leaf tea bag per 300ml of water. Add freshly brewed water and infuse for 3-5 minutes. The whole leaf means you can brew this tea at least twice - just give the second brew slightly longer.
Why we love HotTea Mama
HotTea Mama is the result of what happens when a Tea Scientist and an ex-ballerina join forces to improve women's health. An award-winning tea company founded by friend duo Bethan and Kate, HotTea Mama is here with premium brews to support you through, and we can't get enough. From PMS to pregnancy, parenthood to perimenopause, HotTea Mama has a cuppa to soothe your senses and improve your wellbeing. Pop the kettle on and relax into a more balanced version of you with HotTea Mama.