Blog

By now, it is safe to say that most of us have heard of CBD (even if we haven’t added it to our wellness routine just yet!). You can find it in ch...

When it comes to our bodies – and women's health in general – there's so much we don't know and so much we need to unlearn. Here at Unfabled, ever...

Our clinical lead Zoe answers your questions on contraception - because sometimes the questions you really need the answers to are the ones that are nearly impossible to Google.

Vaginismus - difficult to say, and often really difficult to talk about.  Although perhaps most recently brought to people’s attention through Se...

My cycle care journey has been real. Two years ago I was experiencing crippling cramps - once a month they'd knock me sideways and I'd turn into ...

When it comes to the start of a new year, there can be so much pressure to be productive, achieve lifelong goals and completely transform nearly...

Christmas is just around the corner and while we’re enjoying snuggling down with cups of hot chocolate or watching Love, Actually (again), in the ...

  Do you remember people sitting out during physical education classes because of their periods in high school? Well, it seems that the impacts of...

Mindfulness is becoming more and more popular at the moment – and with good reason! In a world where there is so much doom and gloom, and with the...

Many people find they feel more aroused during their period, which can in part be due to the hormonal changes that naturally occur during the mens...

  I have a confession: I’ve never successfully* used a period cup. Cue the gasps, the shock, the horror. Despite working for a sustainable menstru...

We often tend to overlook one aspect of menopause that can cause some very real harm. What are we referring to, you may ask? The pesky problem of ...