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Wild Nutrition | Magnesium - 60 Capsules
Stressed out? Can't sleep? Feeling like you need a little extra boost? Wild Nutrition's Magnesium capsules have got your back (and your muscles, and your mind). This formula is packed with the perfect balance of magnesium and other essential minerals to help support your nervous system and promote overall wellbeing. So whether you're tackling a tough deadline or just need a little extra oomph to get through the day, let Wild Nutrition help you shine like the star you are.
Features
- 60 capsules
- Supports your sense of equilibrium, psychological wellbeing, energy and reduces tiredness
- Naturally sourced ingredients
- Scientifically proven
- Ethically sourced
- Founder formulated
- Vegetarian
You can take 2 capsules together at any time of the day with or without food. The nutrients are made from food, so you don't need to take them with a meal. Please do not exceed the recommended daily intake.
Please note: if you have a sensitive stomach, be warned that in some cases magnesium can have a laxative effect.
Nutrient-enhanced lactobacillus bulgaricus (providing magnesium), heat-treated brown rice powder and vegetable cellulose (capsule shell).
Standard: £2.99 or FREE on orders over £25 (2-4 business days)
Speedy: £6 (1-2 business days)
For more details, check out our Shipping and Returns & Refunds policies in the footer
Wild Nutrition | Magnesium - 60 Capsules
Stressed out? Can't sleep? Feeling like you need a little extra boost? Wild Nutrition's Magnesium capsules have got your back (and your muscles, and your mind). This formula is packed with the perfect balance of magnesium and other essential minerals to help support your nervous system and promote overall wellbeing. So whether you're tackling a tough deadline or just need a little extra oomph to get through the day, let Wild Nutrition help you shine like the star you are.
Features
- 60 capsules
- Supports your sense of equilibrium, psychological wellbeing, energy and reduces tiredness
- Naturally sourced ingredients
- Scientifically proven
- Ethically sourced
- Founder formulated
- Vegetarian
Did you know that before the menopause, your risk of a heart attack was lower than a man your age?
By ten years into menopause, your risk is at least as high as his, and may be even higher. Given how common heart disease is, that slight increase in risk at menopause can translate into many more women experiencing heart disease.
Ways a healthy lifestyle can reduce the risk of heart disease in menopause.
Stopping smoking is the single most effective way to reduce the risk of heart disease and it can also help to prevent early menopause.
A minimum of 150 minutes of moderate intensity exercise per week, as the NHS recommends can help reduce this risk.
Coffee has also been consistently found to be helpful, but be aware that it can make hot flushes in menopause worse.
Can oestrogen therapy actually help to reduce the risk of heart disease?
Importantly, oestrogen has both positive and negative effects on the cardiovascular system. The positive effects are lowering lipids and blood sugar, improving insulin sensitivity, and promoting healthy arterial flexibility. However, it can also promote blood clotting.
Overall, most experts agree that oestrogen therapy is a lot safer and that there are situations when oestrogen therapy can reduce the risk of heart disease, such as in women who have experienced early menopause.
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“Heart attacks in women can present without crushing chest pain but instead cause milder symptoms such as shortness of breath, tingling, nausea, and what feels like a strained muscle in the chest or upper back..."
“Heart attacks in women can present without crushing chest pain but instead cause milder symptoms such as shortness of breath, tingling, nausea, and what feels like a strained muscle in the chest or upper back..."
Explore menopause support
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