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That 3pm crash isn't inevitable. It's a nutrition gap.
3pm slump? Not today.
Creatine Superblend is the daily foundation your body’s been missing. One scoop sustains energy, focus and strength all day.
Created for women, by women:
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A smarter daily creatine, formulated for women.
Creatine for women, by women
Women can have up to 80% lower creatine stores than men - yet most creatine products were designed for men, not women.
So we made a daily, 3-in-1 blend that does more.
5g creatine supports all-day energy and performance, electrolytes help keep you hydrated, and vegan collagen helps support your body from the inside out.
For foggy mornings, flat afternoons, and everything in between - one scoop helps you feel sharper, stronger and ready to go.
As seen in
1. Creatine Monohydrate
Energy, strength & cognitive support
Clinically recommended 5g dose. Not just for muscles - increasingly studied for energy, focus and healthy ageing in women.
2. Astrion® Vegan Collagen
Skin, joints & connective tissue
Plant-derived collagen builder that supports your body's own production. Not animal-sourced.
3. Zero Sugar Electrolyte Blend
Hydration & balance
Magnesium, potassium, sodium and coconut water powder to help keep hydration topped up - no sugar needed.
4. Vitamin C & Biotin
Glow, energy & immunity
Vitamin C and biotin to help fight daily fatigue, support healthy hair, skin and nails, and boost natural collagen production.
3-in-1 formula
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One scoop. Every day.
One scoop. Every day.
Meet Dr. Louise Rix
“There’s growing interest in how creatine might affect areas beyond exercise. Researchers are looking at its possible role in brain function, mood and healthy ageing.”
Dr. Louise Rix is a medical doctor and Unfabled’s clinical lead. She works closely with our team to clinically review our formulations, advise on efficacy, and help ensure our products are grounded in research.
Her focus is simple: making sure what we create is genuinely useful for women’s health.
Created for women, by women:
The questions we get asked most.
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For women looking to make daily energy, focus and strength feel simpler.
Creatine is one of the most researched supplements in the world, and women may have lower creatine stores than men, making supplementation especially relevant.
Creatine Superblend brings together creatine, electrolytes and collagen-supporting nutrients in one vegan-friendly formula, helping you cut down your supplement stack.
For workouts, workdays, hormonal shifts and full-on weeks, it’s your daily performance foundation for less than your morning coffee. -
Standard creatine powder is just that - creatine. Creatine Superblend combines the clinically recommended 5g creatine monohydrate dose with Astrion® Vegan Collagen Builder and a full electrolyte complex, so you're supporting energy, skin, joints and hydration in one daily scoop.
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Not at all. While creatine supports physical performance, its benefits extend well beyond the gym - including energy levels, cognitive function and mood. Many of our customers take it purely for daily energy and mental clarity.
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No, bloating and digestive discomfort is uncommon with a steady 5g daily dose.
Creatine helps draw water into your muscle cells, not under the skin. That’s part of how it supports strength, energy and performance, and can help muscles feel more topped up rather than bloated.
Bloating or digestive discomfort is more commonly linked with high-dose loading protocols, where large amounts are taken in a short period. Creatine Superblend keeps it simple with a consistent 5g daily dose.
If you’re worried about bloating or have a sensitive stomach, we recommend taking it after food rather than on an empty stomach. -
Creatine can cause a small increase on the scales for some people, but this doesn’t mean you’ve gained body fat.
In the short term, any weight change is usually water being stored inside your muscles, which is part of how creatine works. This can help muscles feel fuller and more supported, without the puffy feeling sometimes linked with water sitting under the skin.
Over time, if you’re training for strength, fitness or performance, creatine can also support the development of lean muscle.
Creatine Superblend contains a steady 5g daily dose, plus electrolytes to support hydration and normal muscle function. We also recommend drinking plenty of water throughout the day. -
Excitingly, this is a growing area of research. Just like your muscles, your brain needs a lot of energy to function, and creatine helps support the production of ATP, the body’s main source of cellular energy.
Emerging research suggests creatine may help support aspects of cognitive function, particularly during periods of mental fatigue, stress or poor sleep. More to come, but creatine’s role clearly goes beyond muscle. -
Consistency matters more than perfect timing. Take Creatine Superblend once daily, whenever it fits best into your routine.
On training days, you can take it before or after a workout. Taking creatine with a meal or snack that contains carbohydrates or protein may help support uptake.
Prefer a morning routine? That works too. Creatine supports energy production in your cells, so many people like taking it in the morning as part of their daily foundation for energy, focus and strength. -
Light and refreshing - naturally flavoured with coconut water powder. No chalkiness, no artificial aftertaste. Just a clean, lightly tropical flavour that makes daily consistency easy.
