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Perimenopause
Perimenopause is the transitional phase leading up to menopause—the natural end of the reproductive years. During this time, fluctuating oestrogen levels can lead to a wide range of symptoms, from irregular periods and hot flushes to sleep disruption and vaginal dryness. This collection is here to support you through it all, with community-recommended products designed to meet your needs, whatever they look like.
Quick note: If you’re using HRT, we recommend reviewing supplement ingredients with your healthcare provider before introducing anything new!
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