Take 1-2 capsules of magnesium a day at any time, or an hour before bedtime, to promote relaxation and aid sleep. 

Sleep Patches can be used alongside magnesium. Simply apply patches to your temples as you begin to wind down for bed, gently massage each patch to release the herbs and oils, and settle into bed for a peaceful night’s sleep.

Ross J. Barr Sleep Patches are for external use only. Avoid contact with eyes and nose. Do not use patches on broken or damaged skin. Sleep patches are not suitable for use during pregnancy or breastfeeding. If you have any allergies or skin sensitivities, or are concerned about any ingredients listed, please consult your doctor or pharmacist before using this product.

Our Remedy Magnesium

Magnesium Citrate, Empty Capsule Shell (Titanium dioxide, Yellow iron oxide, Hypromellose), Microcrystalline Cellulose (as excipient), Magnesium stearate (as excipient). No added sugars, preservatives, sweeteners or colours.

Ross J. Barr Sleep Patches

Red Peony Root, Prunella Spica, Costus Root, Acori Tatarinowii Rhizoma Extract, Coix Seed, Tuber Fleeceflower Stem Extract, Wild Jujube Seed, Polygala, Sweet Cinnamon, Borneol, Camphor, Sesame Oil.

Standard: £3.95 or FREE on orders over £30 (2-4 business days)

Speedy: £6 (1-2 business days)

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