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WUKA | Basics Hipster - Heavy Flow Period Pants
Introducing WUKA's Basics Hipster Heavy Flow Period Pants. Featuring the comfortable fit and design of your regular underwear, these pants can absorb up to four tampons worth (20ml) of your flow and can be worn for up to 12 hours, leak free. Great for day and night wear, these period pants are built with a gusset that reaches all the way up to the waistband to add extra protection against any leaks life might throw at you.
Features
- For Periods, Leaks and Incontinence
- Holds Four Tampons' Worth / 20ml
- Wear For Up To 12 Hours Leak-Free
- High gusset
- Made from BCI certified cotton
- Suitable for day and night wear
Rinse with cold water, then just throw in with the rest of your laundry up to 40°C! Your usual detergent will be fine, but don't use fabric softener as this will affect absorbency. Don't tumble dry, but you can always pop them on your radiator for a quicker dry.
Standard: £2.99 or FREE on orders over £25 (2-4 business days)
Speedy: £6 (1-2 business days)
For more details, check out our Shipping and Returns & Refunds policies in the footer
WUKA | Basics Hipster - Heavy Flow Period Pants
Introducing WUKA's Basics Hipster Heavy Flow Period Pants. Featuring the comfortable fit and design of your regular underwear, these pants can absorb up to four tampons worth (20ml) of your flow and can be worn for up to 12 hours, leak free. Great for day and night wear, these period pants are built with a gusset that reaches all the way up to the waistband to add extra protection against any leaks life might throw at you.
Features
- For Periods, Leaks and Incontinence
- Holds Four Tampons' Worth / 20ml
- Wear For Up To 12 Hours Leak-Free
- High gusset
- Made from BCI certified cotton
- Suitable for day and night wear
Experiencing perimenopause symptoms? Exercise can play an important role.
It can reduce the frequency and severity of hot flashes as it's linked to a decrease in stress, as well as changes in the temperature 'set point'.
Regular aerobic or weight-bearing exercises strengthen your bones by slowing down the rate of bone loss, and affects bone remodelling such that bones become stronger. This, in turn, reduces your risk of fractures.
You might have felt frustrated wondering why you’ve seen your weight increase during perimenopause, especially around the lower abdomen. Regular exercise helps you maintain a weight within the healthy range for your height.
Finding a perimenopause fitness routine that's right for you.
Start a routine with a partner, whether with your spouse, family members, or friends, you’ll feel more confident when supported by your wider circle.
Choose an activity you genuinely enjoy: what matters is that you’re having fun and looking forward to staying active.
Meet with a personal trainer or physical therapist to design a routine for you, especially if you have had injuries or significant illness in the past.
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Our clinical team says...
A regular exercise routine that is supportive and appropriate for your body can make all the difference in confidently managing your perimenopause symptoms. It’s a simple, practical step you can get started with for your overall health and wellbeing. Research also shows a strong correlation between 150 minutes of exercise per week and decreased heart disease, high blood pressure, osteoporosis, and even risk of dementia.
Taking small steps and staying consistent over time is your key to an empowered, healthy lifestyle during your perimenopause years — and beyond.
Taking small steps and staying consistent over time is your key to an empowered, healthy lifestyle during your perimenopause years — and beyond.
Explore menopause support
Explore menopause support
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