We recommend this tea iced if you suffer from hot flushes…hot tea is the last thing you want! But keep cold tea in the fridge so it’s on hand whenever you need it. Use 3 whole leaf tea bags in a 1 litre jug. Cover with c. 2 inches of freshly boiled water, wait for 30 seconds. Top up with cold water. Store in door of the fridge for 4-6 hours (max. 24 hours). Enjoy whenever you like! 

And if you'd like to drink it hot, simply use 1 whole leaf tea bag per 300ml of water. Add freshly brewed water and infuse for 3-5 minutes. The whole leaf means you can brew this tea at least twice - just give the second brew slightly longer.

A refreshing, herby blend. With green tea top notes, and a sweetness from the liquorice, combining with fresh, grassy herbal tones. 

• Raspberry Leaf - used traditionally to support female wellbeing as a traditional 'uterine tonic' 
• Ginseng - Research shows that ginseng can help ease hot flushes 
• Green Tea - American research shows green tea can help with osteoporosis and bone loss in menopausal women 
• Gingko Biloba - linked to helping mood & breast tenderness in research 
• Valerian Root- The blend is carefully designed to contain enough Valerian Root to help relax you

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