Saalt | Soft Menstrual Cup Duo Pack
Saalt | Soft Menstrual Cup Duo Pack
Saalt | Soft Menstrual Cup Duo Pack
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Saalt | Soft Menstrual Cup Duo Pack

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The Saalt Soft Duo Pack includes a regular and small size of Saalt's ultra-soft silicone cups making it perfect if your flow or cervix height varies during your period, and you experience bladder sensitivity, cramping or discomfort with firmer cups. Made with 100% medical grade silicone, the cups have a soft, velvety finish and are some of the most comfortable period cups on the market. 

In fact, the Saalt Soft was designed in collaboration with the cup experts at Put A Cup In It, who have helped over a million menstruators find their goldilocks cup.


  • 1 Small Saalt Soft Cup and 1 Regular Saalt Soft Cup, to allow for changes in flow and cervix height during your period
  • 2 Cotton Carry Bags
  • Made from 100% medical grade silicone
  • BPA and latex free
  • Can be worn for up to 12 hours
  • 1 cup lasts up to 10 years - that's 120 cycles, replacing over 3000 tampons
  • Made from 100% medical-grade silicone, BPA and latex free
  • FDA registered and compliant
  • Packaged in a 100% recyclable paperboard tube

Why We Love Saalt

A beautiful, natural brand, Saalt creates clean, high-performance products that are good for you and the environment. Founded by Cherie Hoeger in February 2018, Saalt is a Certified B Corporation, meaning they've met the highest standards of social and environmental performance to prove that they put people and planet up there with profit. 

Customer Reviews

Based on 5 reviews
Sarah Bodington

It’s good it works well, it’s soft and you can’t feel it when it’s in. However, it’s messy taking it out, not ideal if you’re a busy person in my opinion and going out for the day. When I’ve left it in whilst out and gone to pee it has leaked slightly, noticed when wiping and then less confidence in the product’s performance for me. So yeah I’ve tried it but I think I’m out, I’m going to try the smaller cup if that makes any difference to it’s fit.

Hannah Giraudeau

i've been looking to change to cups for a while, and saalt is such a great choice for people who are just starting to use them. So soft, and I really love the colours!

good way to try a cup

been meaning to try a cup for years but always found it a been daunting. i got this because i saw a post from unfabled about how these cups are extra soft and easy to use. it's true they are really soft and having the two sizes has helped me try what works for my body. it takes a bit of getting used to but now i feel really comfortable with my cup and it's been very useful during the summer at a festival i was just at.

Great value

Great value for two cups and I love that I can switch if needed. I was worried at first about using a larger cup but I also have a really heavy flow and smaller cups have never been enough. Very glad I ended up getting this duo pack because the larger one is now my go-to but it's still great to have the option if I want it.

Love the flexibility

Love that I can switch between sizes during my period! I couldn't figure out why some cups weren't working for me, and being able to change between sizes as my cervix height changes has really helped - would definitely recommend for others who've struggled with cups