Lie down slowly to evenly distribute your weight on the mat. Take a deep breath, exhale, and let the spikes work their magic. Start with a few minutes and gradually work up to 20 minutes for optimal relaxation and relief. 

Caution: Consult your physician before use. Do not use if pregnant, have a skin disease, or haemophilia, or are taking anticoagulants. Not suitable for children under 5 years. Seek advice from a healthcare professional before purchasing.

The spikes can be sharp; handle with care. Read the user manual thoroughly.

100% organic cotton

1. Remove the inner filler on both mat and pillow and hand wash both covers in lukewarm water.
2. Use a soft brush to clean the spikes. 
3. Hang to dry.

This product will be sent by our partners at Shika Wellbeing. If you are ordering other Unfabled products alongside this product, please note that they will arrive separately.

If you’re not 100% satisfied with your Shika Wellbeing products, we may accept returns within 30 days of purchase. To be eligible for a return, your item must be in the same condition that you received it, unopened, and in its original packaging.

To begin processing your return, send us an email at hello@unfabled.co.