Meet Stella, your new menopause companion. An app specifically designed to help you manage your menopause symptoms, Stella was created so you can get on with life. Whether you want to feel less overwhelmed, sleep better, reduce bladder leaks, boost libido or handle hot flushes, Stella has all the information and support you need, right in the palm of your hand. Available on Unfabled as an annual subscription, when you purchase this product, you can find your unique Stella redemption code in your inbox (this might take a few minutes to come through!). Nobody should feel alone through the menopause transition, and with Stella, you won't be. 

Features

• An annual subscription to the Stella Menopause Companion App 
•  Inside Stella you can find:
• A personalised plan to manage your most bothersome symptoms of menopause
• Proven lifestyle change techniques to improve health now and later in life
• Messaging with supportive coaches for encouragement
• Menopause-friendly recipes and exercises to build a better lifestyle
• Mindfulness exercises to help sleep, hot flushes, anxious feelings and much more
• Ideally suited to your needs, whether you're postmenopause or in perimenopause
• Unlock a library of interactive and video-guided exercises
• Discover practical tips to build long-lasting lifestyle changes into your busy life