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Discover the things we wish we already knew, community stories and more. It's real talk, from real people.

Discover the things we wish we already knew, community stories and more. It's real talk, from real people.

Featured

Unfabled raises $2 million to crack the women's health and wellness market

We've got a super exciting announcement to make. We've just closed our funding round and have raised a total of $2 million to further our mission to transform women's health. Read this for the full...

Health & Hormones

Malaria drug Artemisinin shows promise for treating PCOS

Breaking news – an existing malaria drug, artemisinin, might help relieve some of the tough symptoms associated with PCOS. This breakthrough is a ray of hope for many women, though more research i...

Health & Hormones

These earrings could surpass smartwatches in tracking your menstrual cycle

You’re probably familiar with smartwatches, and you may even have heard of and use an Oura Ring, but what about smart earrings? Researchers at the University of Washington have engineered smart ear...

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General Wellbeing

Health & Hormones

What does Maca Root actually do? Here’s what the research shows

Curious about the benefits of Maca Root? This ancient superfood from Peru has been used for centuries to boost energy, balance hormones, and enhance overall health. In our latest blog post, we delv...

General Wellbeing

Periods 101

Does castor oil help with period cramps? Here’s what experts are saying

You've probably seen the recent craze on castor oil. With claims ranging from castor oil being a miracle cure for menstrual cramps to helping induce labour, the benefits of this versatile oil seem ...

General Wellbeing

Low effort ways to be healthier in 2024

A new year is here and whether you're all about setting resolutions or just want the 'new year, new me' dialogue to end, we know January can be a lot. That's why this year we wanted to drop some of...

General Wellbeing

Menopause

How to support your wellbeing through menopause

When it comes to menopause, there's so much we don't know or haven't been taught. But, this is a key stage in your life and your hormones will be going through a lot of changes so it's important th...

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Guides & Tips

Periods 101

How to exercise in sync with each phase of your menstrual cycle

The team at Wild.AI – a cycle fitness app – shares their best advice for aligning your fitness goals with your hormones.

Health & Hormones

Sexual Wellness

How to navigate sexual intimacy and endometriosis

Unfabled's Clinical Lead Zoe Sever partners with Dr. Sarah Welsh, Co-Founder of HANX, to provide a guide to navigating sexual intimacy and endometriosis.

Periods 101

Your guide to period cups (from someone who doesn’t find using them easy)

Our Content and Partnerships Lead, Lyndsey, shares everything she's learnt from trying to use more than 7 different menstrual cups. No sugar-coating it, this is real talk on period cups.

General Wellbeing

Easy tips to practise mindfulness and find your calm every day

Cognitive Hypnotherapist Lili Sinclair-Williams shares five of her favourite, easy tips to help you find moments of mindfulness every day.

Menopause

5 ways to ease menopause symptoms

Menopause can be a challenging time for many. With around 34 recognised symptoms, from hot flushes to mood swings, it can feel as though your body is on an uncontrollable rollercoaster ride. This ...

Periods 101

5 tips for reducing period cramps that actually work

From TENS machines to heat therapy, magnesium and more, these are our go-to community-approved tips for reducing period cramps.

Our shared stories

Everything you need to know about period swimwear

My first experience going au naturel with Wild deodorant

What we wish we knew about our bodies sooner

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